Amount of Riboflavin in Bread, crumbs, dry, grated, seasoned

Baked Products

In 100 g (Grams) of Bread, crumbs, dry, grated, seasoned there is 0.415 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Bread, crumbs, dry, grated, seasoned.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Bread, crumbs, dry, grated, seasoned

Bread, crumbs, dry, grated, seasoned is a type of Baked Products. The most significant nutrients in Bread, crumbs, dry, grated, seasoned are listed below.

Water 6.35 g 6.35%
Energy (calorie) 383 kcal
Energy (joule) 1604 kJ
Protein 14.13 g 14.13%
Total lipid (fat) 5.48 g 5.48%
Ash 5.55 g 5.55%
Carbohydrate, by difference 68.49 g 68.49%
Fiber, total dietary 4.9 g 4.9%
Sugars, total 5.74 g 5.74%
Sucrose 0 g
Glucose (dextrose) 1.72 g 1.72%
Fructose 1.98 g 1.98%
Lactose 0 g
Maltose 2.04 g 2.04%
Galactose 0 g
Starch 54.92 g 54.92%
Calcium, Ca 182 mg 0.18%
Iron, Fe 4.92 mg
Magnesium, Mg 46 mg 0.05%
Phosphorus, P 177 mg 0.18%

Nutrients in Bread, crumbs, dry, grated, seasoned